James Halliday 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
311
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 195 |
May 22, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 25 | 140 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 | 128 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 25 | 136 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 26 | 141 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 25 | 144 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m