James Halliday 5000m row
5,000m
Meters
21:37.0
Time
2:09.7
Pace
309
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 195 |
May 23, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.0 | 5,000m | 2:09.7 | 160 | 852 | 24 | 136 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 | 128 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 23 | 128 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 25 | 139 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 24 | 143 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m