James Halliday 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
302
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 197 |
May 30, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 24 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 22 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 26 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 25 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 25 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 25 |
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5000 m