James Halliday 5000m row
5,000m
Meters
21:42.4
Time
2:10.2
Pace
306
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 195 |
May 31, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000m | 2:10.2 | 158 | 845 | 25 | 132 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 27 | 125 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 24 | 127 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 25 | 136 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 25 | 137 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m