James Halliday 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
318
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 192 |
June 29, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 25 | 139 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | 130 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 26 | 136 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 26 | 138 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 25 | 146 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 26 | 146 |
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5000 m