James Halliday 10000m row
10,000m
Meters
43:32.7
Time
2:10.6
Pace
608
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 190 |
July 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.7 | 10,000m | 2:10.6 | 157 | 840 | 25 | 129 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 26 | 122 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 25 | 131 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 26 | 134 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 26 | 130 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 25 | 132 |
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Workout Graph
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