James Halliday 10000m row
10,000
Meters
43:32.7
Time
2:10.6
Pace
608
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 190 |
July 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.7 | 10,000 | 2:10.6 | 157 | 837 | 608 | 25 | 129 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 800 | 119 | 26 | 122 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 841 | 122 | 25 | 131 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 872 | 124 | 26 | 134 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 26 | 130 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 818 | 120 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.