James Halliday 10000m row
10,000
Meters
43:11.6
Time
2:09.5
Pace
617
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 191 |
July 11, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.6 | 10,000 | 2:09.5 | 161 | 853 | 617 | 25 | 140 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 748 | 119 | 24 | 135 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 124 | 25 | 136 |
| 8:31.0 | 6,000 | 2:07.7 | 168 | 877 | 124 | 25 | 141 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 880 | 124 | 25 | 140 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 907 | 126 | 26 | 149 |
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10000 m