James Halliday 10000m row
10,000
Meters
42:54.2
Time
2:08.7
Pace
615
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 189 |
July 30, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.2 | 10,000 | 2:08.7 | 164 | 860 | 615 | 27 | 137 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 819 | 120 | 26 | 133 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 870 | 124 | 26 | 135 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 27 | 140 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 860 | 123 | 28 | 137 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 874 | 124 | 28 | 141 |
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10000 m