James Halliday 10000m row
10,000
Meters
44:44.2
Time
2:14.2
Pace
600
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 186 |
August 10, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.2 | 10,000 | 2:14.2 | 145 | 798 | 600 | 26 | 136 |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 119 | 26 | 136 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 120 | 27 | 137 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 28 | 138 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 120 | 28 | 137 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 719 | 121 | 25 | 136 |
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10000 m