James Halliday 10000m row
10,000
Meters
43:09.1
Time
2:09.4
Pace
618
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 187 |
August 11, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.1 | 10,000 | 2:09.4 | 161 | 859 | 618 | 27 | 138 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 773 | 119 | 26 | 129 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 27 | 139 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 874 | 124 | 28 | 139 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 884 | 125 | 28 | 139 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 127 | 28 | 144 |
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10000 m