James Halliday 10000m row
10,000m
Meters
40:44.3
Time
2:02.2
Pace
650
Calories
130
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 28 |
Stroke Count | 1152 |
Drag Factor | 188 |
August 30, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:44.3 | 10,000m | 2:02.2 | 192 | 959 | 28 | 130 |
8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 28 | 80 |
8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 29 | 123 |
8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 28 | 137 |
8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 28 | 154 |
8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 28 | 156 |
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10000 m