James Halliday 10000m row
10,000m
Meters
43:51.4
Time
2:11.5
Pace
604
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 182 |
September 10, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.4 | 10,000m | 2:11.5 | 154 | 828 | 27 | 130 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 27 | 129 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 27 | 124 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 27 | 127 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 27 | 129 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 28 | 145 |
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10000 m