James Halliday 10000m row
10,000m
Meters
43:51.8
Time
2:11.5
Pace
604
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 186 |
September 24, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.8 | 10,000m | 2:11.5 | 154 | 828 | 26 | 119 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 26 | 115 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 26 | 118 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 26 | 116 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 26 | 121 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 27 | 129 |
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10000 m