James Halliday 10000m row
10,000
Meters
43:51.8
Time
2:11.5
Pace
604
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 186 |
September 24, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.8 | 10,000 | 2:11.5 | 154 | 826 | 604 | 26 | 119 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 799 | 119 | 26 | 115 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 830 | 121 | 26 | 118 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 813 | 120 | 26 | 116 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 803 | 119 | 26 | 121 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 886 | 125 | 27 | 129 |
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10000 m