James Halliday 10000m row
10,000m
Meters
43:56.4
Time
2:11.8
Pace
606
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 181 |
October 24, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.4 | 10,000m | 2:11.8 | 153 | 825 | 26 | 132 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 27 | 131 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 25 | 129 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 27 | 133 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 27 | 133 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 27 | 135 |
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Workout Graph
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