James Halliday 10000m row
10,000
Meters
42:31.9
Time
2:07.5
Pace
623
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 179 |
November 01, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.9 | 10,000 | 2:07.5 | 168 | 878 | 623 | 27 | 142 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 871 | 124 | 28 | 137 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 914 | 127 | 28 | 142 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 882 | 125 | 28 | 143 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 856 | 123 | 27 | 142 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 871 | 124 | 28 | 146 |
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10000 m