James Halliday 10000m row
10,000
Meters
41:59.4
Time
2:05.9
Pace
632
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 180 |
November 03, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.4 | 10,000 | 2:05.9 | 175 | 903 | 632 | 27 | 142 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 899 | 126 | 28 | 135 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 875 | 125 | 27 | 138 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 907 | 127 | 27 | 142 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 903 | 126 | 27 | 142 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 930 | 128 | 28 | 157 |
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10000 m