James Halliday 10000m row
10,000
Meters
42:17.6
Time
2:06.8
Pace
630
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 181 |
November 11, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.6 | 10,000 | 2:06.8 | 171 | 893 | 630 | 27 | 143 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 902 | 126 | 28 | 140 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 28 | 146 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 898 | 126 | 28 | 143 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 28 | 140 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 868 | 126 | 27 | 147 |
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10000 m