James Halliday 10000m row
10,000m
Meters
40:47.3
Time
2:02.3
Pace
649
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 182 |
November 13, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.3 | 10,000m | 2:02.3 | 191 | 957 | 28 | 142 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 28 | 141 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 28 | 108 |
| 8:08.6 | 6,000m | 2:02.1 | 192 | 960 | 28 | 148 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 28 | 153 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 28 | 160 |
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10000 m