James Halliday 10000m row
10,000m
Meters
43:34.4
Time
2:10.7
Pace
613
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 182 |
November 19, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 26 | 130 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 27 | 131 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 26 | 131 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 27 | 130 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 27 | 128 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 27 | 132 |
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10000 m