James Halliday 10000m row
10,000m
Meters
43:16.5
Time
2:09.8
Pace
632
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 179 |
November 30, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.5 | 10,000m | 2:09.8 | 160 | 850 | 26 | 140 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 136 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 28 | 139 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 24 | 138 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 27 | 143 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 26 | 144 |
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10000 m