James Halliday 10000m row
10,000m
Meters
44:54.9
Time
2:14.7
Pace
628
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 182 |
December 02, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.9 | 10,000m | 2:14.7 | 143 | 792 | 25 | 145 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 28 | 140 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 25 | 144 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 27 | 144 |
| 10:37.3 | 8,000m | 2:39.3 | 87 | 597 | 21 | 148 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 26 | 150 |
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10000 m