James Halliday 10000m row
10,000m
Meters
44:03.5
Time
2:12.1
Pace
606
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 184 |
December 17, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.5 | 10,000m | 2:12.1 | 152 | 821 | 26 | 128 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 27 | 131 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 27 | 131 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 26 | 129 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 25 | 123 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 25 | 126 |
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Workout Graph
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