James Halliday 10000m row
10,000
Meters
43:15.1
Time
2:09.7
Pace
613
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 174 |
December 30, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.1 | 10,000 | 2:09.7 | 160 | 850 | 613 | 26 | 132 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 27 | 128 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 860 | 123 | 26 | 132 |
| 8:48.9 | 6,000 | 2:12.2 | 151 | 830 | 122 | 26 | 132 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 845 | 122 | 26 | 133 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 26 | 136 |
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Workout Graph
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