James Halliday 10000m row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
613
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 174 |
December 30, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 26 | 132 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 27 | 128 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 26 | 132 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 26 | 132 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 26 | 133 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 26 | 136 |
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Workout Graph
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