James Halliday 10000m row
10,000m
Meters
43:03.3
Time
2:09.1
Pace
620
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 180 |
January 06, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.3 | 10,000m | 2:09.1 | 162 | 858 | 26 | 134 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 27 | 140 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 27 | 133 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 27 | 131 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 26 | 128 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.