James Halliday 10000m row
10,000m
Meters
43:31.6
Time
2:10.5
Pace
621
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 177 |
January 08, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.6 | 10,000m | 2:10.5 | 157 | 841 | 25 | 135 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 26 | 126 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 27 | 137 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 27 | 134 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 24 | 136 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 25 | 143 |
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Workout Graph
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