James Halliday 10000m row
10,000m
Meters
45:57.3
Time
2:17.8
Pace
625
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 180 |
January 10, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.3 | 10,000m | 2:17.8 | 134 | 759 | 24 | 134 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 28 | 136 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 28 | 138 |
| 10:44.0 | 6,000m | 2:41.0 | 84 | 588 | 21 | 120 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 24 | 136 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 23 | 141 |
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Workout Graph
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