James Halliday 10000m row
10,000m
Meters
44:18.3
Time
2:12.9
Pace
628
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 178 |
January 12, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 10,000m | 2:12.9 | 149 | 812 | 25 | 139 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 27 | 136 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 27 | 136 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 23 | 138 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 26 | 140 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 24 | 146 |
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Workout Graph
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