James Halliday 10000m row
10,000
Meters
43:19.8
Time
2:09.9
Pace
626
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 173 |
January 15, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.8 | 10,000 | 2:09.9 | 159 | 848 | 626 | 25 | 142 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 126 | 27 | 139 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 128 | 27 | 141 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 125 | 25 | 140 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 123 | 24 | 143 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 781 | 124 | 24 | 148 |
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Workout Graph
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