James Halliday 10000m row
10,000
Meters
46:04.2
Time
2:18.2
Pace
622
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 172 |
January 16, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.2 | 10,000 | 2:18.2 | 133 | 756 | 622 | 24 | 134 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 125 | 28 | 125 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 125 | 27 | 147 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 708 | 124 | 23 | 121 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 760 | 124 | 24 | 139 |
| 10:16.1 | 10,000 | 2:34.0 | 96 | 629 | 124 | 21 | 139 |
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