James Halliday 10000m row
10,000m
Meters
44:35.1
Time
2:13.7
Pace
622
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 169 |
January 17, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.1 | 10,000m | 2:13.7 | 146 | 803 | 26 | 110 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 28 | 51 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 28 | 86 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 23 | 122 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 25 | 141 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 26 | 151 |
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Workout Graph
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