James Halliday 10000m row
10,000
Meters
46:55.1
Time
2:20.7
Pace
616
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 174 |
January 22, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.1 | 10,000 | 2:20.7 | 126 | 787 | 616 | 24 | 133 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 843 | 122 | 28 | 125 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 884 | 125 | 27 | 136 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 865 | 124 | 26 | 132 |
| 9:54.5 | 8,000 | 2:28.6 | 107 | 738 | 122 | 23 | 130 |
| 11:16.0 | 10,000 | 2:49.0 | 73 | 655 | 123 | 20 | 142 |
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Workout Graph
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