James Halliday 10000m row
10,000m
Meters
54:37.0
Time
2:43.8
Pace
611
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 1119 |
| Drag Factor | 173 |
January 23, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:37.0 | 10,000m | 2:43.8 | 80 | 573 | 21 | 128 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 28 | 136 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 26 | 129 |
| 11:02.0 | 6,000m | 2:45.5 | 77 | 565 | 20 | 127 |
| 15:52.5 | 8,000m | 3:58.1 | 26 | 389 | 14 | 117 |
| 10:41.0 | 10,000m | 2:40.2 | 85 | 592 | 20 | 135 |
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Workout Graph
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