James Halliday 10000m row
10,000m
Meters
43:44.3
Time
2:11.2
Pace
631
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 174 |
January 25, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.3 | 10,000m | 2:11.2 | 155 | 833 | 25 | 143 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 27 | 143 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 26 | 141 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 26 | 144 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 23 | 140 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 23 | 150 |
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Workout Graph
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