James Halliday 10000m row
10,000m
Meters
43:50.9
Time
2:11.5
Pace
625
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 175 |
January 30, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.9 | 10,000m | 2:11.5 | 154 | 829 | 25 | 140 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 27 | 137 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 27 | 142 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 24 | 134 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 23 | 134 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 26 | 153 |
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Workout Graph
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