James Halliday 10000m row
10,000m
Meters
45:18.9
Time
2:15.9
Pace
626
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 179 |
February 04, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.9 | 10,000m | 2:15.9 | 139 | 779 | 24 | 135 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 27 | 132 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 24 | 136 |
| 10:09.7 | 6,000m | 2:32.4 | 99 | 640 | 21 | 126 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 25 | 139 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 24 | 144 |
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Workout Graph
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