James Halliday 10000m row
10,000m
Meters
49:14.4
Time
2:27.7
Pace
616
Calories
132
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 22 |
Stroke Count | 1078 |
Drag Factor | 172 |
February 05, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:14.4 | 10,000m | 2:27.7 | 109 | 673 | 22 | 132 |
8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 26 | 136 |
9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 23 | 125 |
10:39.4 | 6,000m | 2:39.8 | 86 | 594 | 20 | 131 |
10:09.5 | 8,000m | 2:32.3 | 99 | 640 | 21 | 131 |
10:19.5 | 10,000m | 2:34.8 | 94 | 624 | 21 | 138 |
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