James Halliday 10000m row
10,000m
Meters
48:50.3
Time
2:26.5
Pace
609
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 169 |
February 07, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.3 | 10,000m | 2:26.5 | 111 | 682 | 22 | 135 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 26 | 132 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 25 | 137 |
| 11:40.5 | 6,000m | 2:55.1 | 65 | 524 | 19 | 131 |
| 9:57.3 | 8,000m | 2:29.3 | 105 | 661 | 22 | 135 |
| 9:35.1 | 10,000m | 2:23.7 | 118 | 705 | 22 | 142 |
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Workout Graph
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