James Halliday 10000m row
10,000m
Meters
49:28.1
Time
2:28.4
Pace
621
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 170 |
February 13, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.1 | 10,000m | 2:28.4 | 107 | 668 | 22 | 135 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 27 | 135 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 27 | 140 |
| 10:41.6 | 6,000m | 2:40.4 | 85 | 591 | 20 | 126 |
| 11:01.8 | 8,000m | 2:45.4 | 77 | 565 | 20 | 131 |
| 10:52.0 | 10,000m | 2:43.0 | 81 | 578 | 20 | 143 |
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Workout Graph
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