James Halliday 10000m row
10,000
Meters
48:45.1
Time
2:26.2
Pace
617
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 170 |
February 14, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.1 | 10,000 | 2:26.2 | 112 | 759 | 617 | 22 | 128 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 773 | 121 | 24 | 121 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 810 | 125 | 23 | 134 |
| 9:41.9 | 6,000 | 2:25.4 | 114 | 760 | 123 | 22 | 128 |
| 11:14.0 | 8,000 | 2:48.5 | 73 | 651 | 122 | 19 | 124 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 824 | 126 | 23 | 135 |
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Workout Graph
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