James Halliday 10000m row
10,000m
Meters
44:54.6
Time
2:14.7
Pace
628
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 174 |
February 19, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,000m | 2:14.7 | 143 | 792 | 24 | 138 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 26 | 134 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 26 | 140 |
| 9:34.6 | 6,000m | 2:23.6 | 118 | 706 | 22 | 135 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 22 | 133 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 24 | 149 |
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Workout Graph
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