James Halliday 10000m row
10,000
Meters
44:06.2
Time
2:12.3
Pace
631
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 173 |
February 20, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.2 | 10,000 | 2:12.3 | 151 | 820 | 631 | 25 | 137 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 125 | 27 | 135 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 129 | 27 | 142 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 825 | 127 | 25 | 130 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 770 | 125 | 24 | 137 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 708 | 125 | 22 | 143 |
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Workout Graph
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