James Halliday 10000m row
10,000m
Meters
49:47.2
Time
2:29.3
Pace
630
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 167 |
February 21, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.2 | 10,000m | 2:29.3 | 105 | 661 | 22 | 146 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 26 | 143 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 26 | 149 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 22 | 140 |
| 12:04.0 | 8,000m | 3:01.0 | 59 | 503 | 18 | 152 |
| 11:25.5 | 10,000m | 2:51.3 | 70 | 539 | 18 | 148 |
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Workout Graph
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