James Halliday 10000m row
10,000m
Meters
54:23.6
Time
2:43.1
Pace
623
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1092 |
| Drag Factor | 164 |
February 22, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.6 | 10,000m | 2:43.1 | 81 | 577 | 20 | 128 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 27 | 139 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 24 | 126 |
| 10:50.9 | 6,000m | 2:42.7 | 81 | 579 | 20 | 125 |
| 12:19.8 | 8,000m | 3:04.9 | 55 | 490 | 17 | 111 |
| 13:18.8 | 10,000m | 3:19.7 | 44 | 451 | 16 | 140 |
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Workout Graph
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