James Halliday 10000m row
10,000m
Meters
54:54.3
Time
2:44.7
Pace
622
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 1084 |
| Drag Factor | 163 |
February 23, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.3 | 10,000m | 2:44.7 | 78 | 569 | 20 | 128 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 27 | 132 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 23 | 135 |
| 14:33.4 | 6,000m | 3:38.3 | 34 | 415 | 15 | 121 |
| 11:22.3 | 8,000m | 2:50.5 | 71 | 542 | 19 | 124 |
| 11:05.0 | 10,000m | 2:46.2 | 76 | 562 | 19 | 131 |
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Workout Graph
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