James Halliday 10000m row
10,000m
Meters
54:26.0
Time
2:43.3
Pace
626
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 168 |
February 27, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.0 | 10,000m | 2:43.3 | 80 | 576 | 20 | 124 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 24 | 119 |
| 10:17.8 | 4,000m | 2:34.4 | 95 | 626 | 21 | 116 |
| 11:58.1 | 6,000m | 2:59.5 | 60 | 508 | 18 | 119 |
| 10:30.3 | 8,000m | 2:37.5 | 89 | 607 | 20 | 124 |
| 12:14.0 | 10,000m | 3:03.5 | 57 | 494 | 17 | 144 |
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Workout Graph
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