James Halliday 10000m row
10,000
Meters
55:25.0
Time
2:46.2
Pace
631
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 165 |
March 02, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:25.0 | 10,000 | 2:46.2 | 76 | 683 | 631 | 20 | 133 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 27 | 133 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 921 | 128 | 26 | 142 |
| 13:21.4 | 6,000 | 3:20.3 | 44 | 561 | 125 | 16 | 121 |
| 14:30.8 | 8,000 | 3:37.7 | 34 | 516 | 125 | 15 | 138 |
| 10:49.6 | 10,000 | 2:42.4 | 82 | 703 | 127 | 19 | 133 |
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Workout Graph
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