James Halliday 10000m row
10,000m
Meters
54:18.0
Time
2:42.9
Pace
635
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 168 |
March 04, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.0 | 10,000m | 2:42.9 | 81 | 578 | 21 | 125 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 27 | 137 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 27 | 144 |
| 11:42.3 | 6,000m | 2:55.5 | 65 | 522 | 18 | 108 |
| 14:52.7 | 8,000m | 3:43.1 | 31 | 408 | 14 | 113 |
| 11:13.8 | 10,000m | 2:48.4 | 73 | 552 | 19 | 124 |
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Workout Graph
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