James Halliday 10000m row
10,000m
Meters
59:53.7
Time
2:59.6
Pace
622
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 168 |
March 05, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.7 | 10,000m | 2:59.6 | 60 | 507 | 19 | 133 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 27 | 138 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 27 | 148 |
| 12:17.6 | 6,000m | 3:04.4 | 56 | 492 | 17 | 103 |
| 17:49.8 | 8,000m | 4:27.4 | 18 | 362 | 12 | 136 |
| 13:04.7 | 10,000m | 3:16.1 | 46 | 459 | 16 | 141 |
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Workout Graph
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