James Halliday 10000m row
10,000m
Meters
1:03:18.2
Time
3:09.9
Pace
634
Calories
134
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 1112 |
| Drag Factor | 164 |
March 08, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.2 | 10,000m | 3:09.9 | 51 | 475 | 20 | 134 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 28 | 134 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 27 | 139 |
| 14:31.5 | 6,000m | 3:37.8 | 34 | 416 | 15 | 117 |
| 11:34.1 | 8,000m | 2:53.5 | 67 | 530 | 19 | 144 |
| 20:39.1 | 10,000m | 5:09.7 | 12 | 340 | 11 | 137 |
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Workout Graph
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