James Halliday 10000m row
10,000m
Meters
54:50.3
Time
2:44.5
Pace
634
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 166 |
March 10, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:50.3 | 10,000m | 2:44.5 | 79 | 570 | 20 | 128 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 26 | 134 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 24 | 127 |
| 10:20.2 | 6,000m | 2:35.0 | 94 | 623 | 21 | 136 |
| 12:49.1 | 8,000m | 3:12.2 | 49 | 469 | 17 | 103 |
| 13:57.7 | 10,000m | 3:29.4 | 38 | 431 | 15 | 144 |
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Workout Graph
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